Good nutrition is important. It can help you feel your best and stay strong. It can help reduce the risk of some diseases that are common among older adults. And, if you already have certain health issues, good nutrition can help you manage the symptoms.

Good Nutrition can help you avoid these common diseases:

  • constipation
  • certain cancers
  • high blood pressure
  • type 2 diabetes
  • obesity
  • heart disease
  • osteoporosis
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    This is for educational purposes only. LabFinder does not provide medical advice, diagnosis or treatment. All users should consult with a medical provider in person for any health concerns.
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